This Harbinger 5-inch Foam Core Weight Lifting Belt protects your back for exercises like squats, deadlifts, cable rows, and other exercises heavily involving your spine. Belts tighten your core and support your back during any back movements to help prevent possible back injuries - note that exercise technique is as important!

Features:

• Extra-wide 5" (13cm) belt with 3" (8cm) support strap stabilizes lower back and abdomen
• Flexible ultra-light foam core
• Breathable plush tricot lining
• Heavy gauge steel tensioning buckle customizes fit